The Moral Bucket List by David Brooks – NYT Sunday Review

This Sunday in The New York Times, there was an article titled “The Moral Bucket List” by David Brooks. It is so similar to other things I’ve been reading and thinking lately, that I thought I’d share it with you in case you missed it. In the article, Brooks talks about those happy people you come across who seem to radiate a lightness of spirit. I typically refer to these people as “contagiously happy” people. They are the type of person you just want to be around and who make you feel valued. In the article, Brooks goes on to explore the things that make up these people and gives a short list of the things he thinks we can each do to build this kind of happiness within ourselves. His list includes being self-aware and humble, working on your weaknesses, accepting help from others, and taking risks. For more insight about these things, I’d recommend taking a gander a the article. Here is an excerpt to get you hooked:

Commencement speakers are always telling young people to follow their passions. Be true to yourself. This is a version of life that begins with self and ends with self. But people on the road to inner light do not find their vocations by asking, what do I want from life? They ask, what is life asking of me? How can I match my intrinsic talent with one of the world’s deep needs?

Their lives often follow a pattern of defeat, recognition, redemption. They have moments of pain and suffering. But they turn those moments into occasions of radical self-understanding — by keeping a journal or making art. As Paul Tillich put it, suffering introduces you to yourself and reminds you that you are not the person you thought you were. The people on this road see the moments of suffering as pieces of a larger narrative.

The Language of Food

foodWhenever I read books about food, such as Michael Pollan’s “The Omnivore’s Dilemma,” I begin thinking deeply about my own food choices and vowing to make improvements. For this reason, I decided that this month’s health focus could be prodded on by at least one “fun” book about food in addition to all of the books I’ve picked up for research purposes. I chose “The Language of Food: A Linguist Reads the Menu” by Dan Jurafsky, which I happened upon in my library’s new nonfiction section. Not only does this fulfill my requirement of being about food, but it also appeals to my own interest in linguistics, so I felt it was a perfect fit.

This book was a quick read that was enjoyable and fun. Not only do we get some fun linguistic knowledge, but also some interesting history of food trivia that could come in handy later. We learn such tidbits as ketchup originated in China, as well as the fact that it is we Americans, rather than the Europeans, who are still using the correct meaning of the word entree. Throughout the book, Jurafsky also includes recipes, which is always a fun addition to a book, especially a book about food.

The Complete Guide to Detoxing Your Body

detoxI’m sorry guys, but I hate, hate, hated this book. I’m sure I’m in the minority of people who pick up this book and then decide they dislike it. I am just SO over all of the vegan, gluten-free, nut allergy, hoo-ha that is shoved down our throats. I picked up this book because I wanted recipes and a schedule, which it provides, finally, in Chapter 9, but by that point I just wanted to throw the book out the window. I’m sure there are plenty of people out there who are interested in all the whys associated with deciding to detox, but I have to say that if you are buying this book, you’ve already made that decision. You don’t need to be convinced. At least, I don’t anyway. So, in fact, this book actually made me decide NOT to detox because I was so angry at it. If you want to detox, just take Michale Pollan’s advice and eat whole foods, stay at the edges of the grocery store, and avoid processed foods. Done and done.